Creamy Spinach and Tomato Pasta Delight 🍝🌿🍅
1. Introduction
If you’re searching for a quick, nutritious, and incredibly flavorful pasta recipe, look no further than this creamy spinach and tomato pasta delight. Perfect for vegetarians or anyone wanting a wholesome dish, this recipe seamlessly combines the creaminess of a rich sauce with the freshness of ripe tomatoes and tender spinach. Whether you’re cooking for a family dinner or preparing a meal prepped for the week, this spinach pasta dish is bound to become a favorite in your culinary repertoire.
2. Ingredients for this delicious tomato pasta and spinach recipe
- 8 oz (225 g) of your favorite pasta (penne, linguine, or spaghetti)
- 2 cups fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup heavy cream or plant-based alternative
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese (or dairy-free cheese)
- Salt and pepper to taste
- Optional: red pepper flakes for some heat
3. How to prepare this creamy spinach and tomato pasta – step-by-step instructions
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions. Drain and set aside.
Step 2: Sauté the Garlic and Tomatoes
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Add halved cherry tomatoes and cook until they start to soften, approximately 2-3 minutes.
Step 3: Prepare the Creamy Sauce
Reduce the heat to low and pour in the heavy cream. Stir well and let it simmer gently for 2 minutes. Add grated Parmesan cheese, salt, pepper, and red pepper flakes if using. Stir constantly until the sauce thickens slightly.
Step 4: Add the Spinach
Stir in the chopped spinach, allowing it to wilt into the creamy sauce. Cook for an additional 2 minutes to ensure the spinach is tender and well incorporated.
Step 5: Combine Pasta with the Sauce
Add the cooked pasta into the skillet, tossing to coat evenly with the spinach and tomato sauce. Adjust seasoning as needed.
4. Storage tips for your spinach and tomato pasta
Store any leftovers in an airtight container in the refrigerator for up to 2 days. For best results, reheat gently on the stovetop or in the microwave, adding a splash of milk or alternative to revive the creamy texture.
5. Serving suggestions for this vegetarian pasta dish
This creamy vegetarian pasta pairs beautifully with a crisp green salad and a slice of warm garlic bread. For an added protein boost, consider topping with crushed walnuts or crumbled feta cheese.
6. Frequently Asked Questions about spinach pasta and tomato pasta
Can I substitute fresh spinach with frozen?
Yes, you can use frozen spinach, but make sure to thaw and drain it thoroughly before adding. It may slightly alter the texture but will work fine.
What are good alternatives to heavy cream?
For a vegan or lighter version, substitute with coconut cream, cashew cream, or a splash of plant-based milk combined with a thickener like flour or cornstarch.
How long does it take to prepare this pasta?
The total cooking time from start to finish is approximately 30 minutes, making it perfect for a quick weeknight dinner.
7. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer by Amazon Basics – Enhance your cooking with this versatile appliance that can assist in preparing side dishes or reheating leftovers.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – This durable cookware set ensures your skillet can handle sautéing garlic and tomatoes effortlessly.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer – Ideal for making crispy garlic bread or additional veggie sides to complement your pasta.
8. Additional tips for perfecting your vegetarian pasta
- Use ripe, fresh tomatoes for the best flavor and color.
- Adjust the amount of cream to suit your preference for richness.
- Add herbs like basil or oregano for a more aromatic dish.
- Finish with a sprinkle of fresh Parmesan or vegan cheese for extra flavor.
9. Conclusion
This creamy spinach and tomato pasta delight offers a beautiful blend of flavors, textures, and colors, making it a wonderful addition to your pasta recipes collection. Easy to prepare, nourishing, and delicious, it’s perfect for anyone craving a wholesome vegetarian meal. Explore new variations and enjoy a comforting bowl of this vibrant dish anytime you desire a quick yet satisfying dinner.
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Creamy Spinach and Tomato Pasta Delight
A flavorful and creamy spinach and tomato pasta perfect for a quick weeknight dinner. Filled with fresh ingredients and topped with cheese and herbs.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
- 8 oz spaghetti or pasta of choice
- 2 cups fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 1/2 cup heavy cream or plant-based cream
- 1/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add cherry tomatoes and cook until slightly softened.
- Stir in fresh spinach and cook until wilted.
- Pour in heavy cream and bring to a gentle simmer. Season with salt and pepper.
- Add cooked pasta to the skillet and toss to combine. Sprinkle with Parmesan cheese and garnish with basil.
Notes
- You can substitute heavy cream with coconut milk for a dairy-free version.
- For added protein, include grilled chicken or shrimp.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 430 kcal Kcal
- Sugar: 6g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 55mg