Crunchy Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts 🍗🌶️🥦
1. Introduction
Discover the ultimate air fryer sweet chili chicken recipe that combines perfectly crispy chicken with flavorful, roasted Brussels sprouts. This dish is a quick, healthy, and irresistible way to enjoy spicy chicken with a sweet and tangy glaze, all made effortlessly in your air fryer. Whether you’re craving a spicy chicken dinner or a snack on the go, this recipe offers a delightful crunch and vibrant flavors that will keep you coming back for more. Perfect for busy weeknights or weekend gatherings, this recipe showcases how crispy chicken and Brussels sprouts can be combined into a satisfying meal with minimal effort.
2. Ingredients for Crunchy Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts
- 2 large chicken breasts, cut into strips
- 1 cup sweet chili sauce
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- Optional: chopped cilantro or green onions for garnish
3. Step-by-Step Instructions to Make Crispy Air Fryer Sweet Chili Chicken and Brussels Sprouts
Preparing the Chicken
Step 1: Marinate the Chicken
In a bowl, toss the chicken strips with half of the sweet chili sauce. Let sit for 10-15 minutes to absorb the flavors.
Step 2: Prepare the Breading Station
Set up three shallow bowls: one with flour, a second with beaten eggs, and a third with panko breadcrumbs mixed with garlic powder, salt, and pepper.
Step 3: Coat the Chicken
Dip each marinated chicken strip into the flour, then into the egg, and finally coat it evenly with panko breadcrumbs. Place on a clean plate.
Cooking the Chicken in Air Fryer
Step 4: Air Fry the Chicken
Preheat your Compact 6-in-1 Digital Air Fryer to 400°F (200°C). Arrange the coated chicken strips in a single layer in the basket. Air fry for 10-12 minutes, flipping halfway through, until golden brown and crispy.
Preparing the Brussels Sprouts
Step 5: Toss & Roast Brussels Sprouts
In a bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper. Spread them out evenly in the air fryer basket or on a baking sheet if needed.
Step 6: Roast Brussels Sprouts
Place them in the air fryer and roast at 400°F (200°C) for 10-15 minutes, shaking or tossing midway until crispy around the edges.
Combining & Serving
Step 7: Toss the Chicken in Sweet Chili
Once the chicken is cooked, toss it with the remaining sweet chili sauce for an extra burst of flavor.
Step 8: Plate & Garnish
Serve the spicy, crispy chicken alongside the roasted Brussels sprouts. Garnish with chopped cilantro or green onions for added freshness.
4. Storage Tips for Leftover Crunchy Chicken and Brussels Sprouts
Store leftovers in airtight containers in the refrigerator for up to 3 days. To reheat, use the Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo to maintain crispy texture or reheat in the air fryer at 350°F (175°C) for 3-4 minutes.
5. Perfect Serving Suggestions
Pair this delicious air fryer sweet chili chicken with steamed rice or jasmine rice for a complete meal. For an added crunch, serve with a side of oven-baked sweet potato fries. Garnish with fresh herbs or sesame seeds to elevate presentation and flavor.
6. Tips & Variations
- Use chicken thighs instead of breasts for juicier meat.
- Adjust the spiciness by adding more or less sweet chili sauce.
- Try different vegetables like snap peas or cauliflower florets with similar seasoning.
- Make it gluten-free by substituting panko with crushed rice crackers or gluten-free breadcrumbs.
7. Frequently Asked Questions about Crunchy Air Fryer Sweet Chili Chicken
Can I make this dish ahead of time?
Yes, prep the chicken and Brussels sprouts in advance. Reheat in the air fryer for crispy, fresh results.
What substitutions can I use for sweet chili sauce?
You can substitute with a mixture of honey and sriracha or a tangy buffalo sauce for a different flavor profile.
Is this dish suitable for a low-carb diet?
Yes, by serving with cauliflower rice or leafy greens, this dish can be adapted for low-carb eating.
How long does it take to prepare and cook?
With prep time included, expect around 30-35 minutes from start to finish.
8. Kitchen tools that you might need for this recipe
To make the best air fryer sweet chili chicken and crispy Brussels sprouts, investing in the right kitchen tools can significantly enhance your cooking experience:
- Compact 6-in-1 Digital Air Fryer: Perfect for crisping chicken and roasting vegetables with even heat and minimal oil.
- T-fal 14-Piece Nonstick Cookware Set: Ideal for preparing breading and sauces easily without sticking.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Versatile for other recipes needing combined grilling and air frying helps simplify your meal prep.
9. Conclusion
Enjoy the perfect harmony of crispy, spicy chicken paired with roasted Brussels sprouts in this air fryer sweet chili chicken recipe. It is a crowd-pleaser that’s healthy, quick, and packed with flavor. By utilizing your air fryer, you’ll achieve that irresistible crunch without excess oil, making it a nutritious option for any day of the week. Try this recipe today, and transform your weeknight dinners into a flavorful feast!
Print
Crunchy Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts
A quick and flavorful dish featuring crispy chicken glazed with sweet chili sauce, served alongside roasted Brussels sprouts for a wholesome dinner.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 1 lb boneless, skinless chicken thighs, cut into strips
- 1 cup sweet chili sauce
- 2 tablespoons olive oil
- 1 pound Brussels sprouts, halved
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- Optional: chopped cilantro for garnish
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss chicken strips with half of the sweet chili sauce and season with garlic powder, salt, and pepper.
- Place chicken in the air fryer basket in a single layer and cook for 12-15 minutes, shaking halfway through, until crispy and cooked through.
- Meanwhile, toss Brussels sprouts with olive oil, salt, and pepper.
- After chicken is cooked, add Brussels sprouts to the air fryer and cook for 10 minutes until caramelized and crispy.
- Serve chicken drizzled with remaining sweet chili sauce and garnished with cilantro alongside Brussels sprouts.
Notes
- Adjust spice level by adding more or less sweet chili sauce.
- For extra crunch, broil the Brussels sprouts for 2 minutes after air frying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Air frying
- Cuisine: Asian-inspired
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 85mg