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A vibrant plate of golden-brown garlic Parmesan sweet potato wedges stacked on a rustic wooden board, sprinkled with fresh parsley and grated Parmesan cheese, with a side of dipping sauce in a white bowl, styled with fresh herbs and a soft natural light

Garlic Parmesan Sweet Potato Wedges Delight

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Crispy, oven-baked sweet potato wedges infused with garlic and topped with Parmesan cheese, perfect as a snack or side dish.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, sliced into wedges
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a large bowl, toss sweet potato wedges with olive oil, minced garlic, Italian herbs, salt, and pepper.
  3. Spread evenly on a baking sheet lined with parchment paper.
  4. Bake for 25-30 minutes, flipping halfway through until crispy and golden.
  5. Sprinkle with Parmesan cheese and parsley before serving.

Notes

  • For extra crispiness, turn the wedges during baking.
  • You can substitute with vegan cheese to make it dairy-free.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 Kcal
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg