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Colorful plate featuring vibrant stuffed bell peppers filled with seasoned rice, vegetables, and melted cheese, garnished with fresh herbs, all on a rustic wooden table

Healthy Stuffed Bell Peppers Easy Dinner

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A wholesome and tasty stuffed bell peppers recipe filled with rice, vegetables, and cheese, baked to perfection.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 large bell peppers
  • 1 cup cooked rice
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped onions
  • 1/4 cup shredded cheese
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut tops off bell peppers and remove seeds.
  3. In a bowl, mix cooked rice, diced tomatoes, onions, garlic powder, paprika, salt, and pepper.
  4. Stuff peppers with rice mixture and top with shredded cheese.
  5. Place stuffed peppers in a baking dish, drizzle with olive oil.
  6. Bake for 25-30 minutes until peppers are tender and cheese is bubbly.

Notes

For a vegan version, substitute cheese with vegan cheese or omit. To add protein, include cooked ground turkey or beans.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Healthy Vegetarian

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 210 Kcal
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg