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Colorful plate featuring tender beef bites coated in golden garlic butter sauce, garnished with fresh herbs, served alongside roasted vegetables on a rustic wooden table.

High Protein Garlic Butter Beef Bites for Dinner

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This slow cooker garlic butter beef bites recipe is an easy way to prepare a flavorful, high-protein dinner. Perfectly tender beef seasoned and cooked to perfection with rich garlic butter, ready to serve with your favorite sides.

  • Total Time: 4 hours 10 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 2 pounds beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 2 tablespoons soy sauce
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme or rosemary
  • Salt to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Place beef pieces in the slow cooker.
  2. In a small bowl, melt butter and mix with garlic, soy sauce, pepper, onion powder, thyme, and salt.
  3. Pour the garlic butter mixture over the beef, toss to coat.
  4. Cook on low for 4-6 hours until beef is tender and flavorful.
  5. Garnish with chopped parsley before serving.

Notes

  • Adjust cooking time for more tender beef.
  • Serve with rice, mashed potatoes, or vegetables for a complete meal.
  • Use different herbs for variety.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg