Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup cottage cheese
- 2 large eggs
- 1/2 cup honey or maple syrup
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
- Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
- In a large bowl, mix pumpkin puree, cottage cheese, eggs, and honey until well combined.
- In another bowl, whisk flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually add dry ingredients into wet ingredients, stir until just combined.
- Scoop batter into muffin tins, filling each about 3/4 full.
- Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
- Allow muffins to cool slightly before serving.
Notes
- For extra flavor, add chopped walnuts or raisins.
- Store in an airtight container for up to 3 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Method: Baking
- Cuisine: American
- Diet: Healthy, Vegetarian
Nutrition
- Serving Size: 1 muffin (about 80g)
- Calories: 150 Kcal
- Sugar: 8g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 35mg